Stress management interventions may help individual health care workers for at least a year

Interventions aimed at reducing work-related stress for individual health care workers may lead to improvements in how people cope with stress up to a year later. Findings from a Cochrane review of the latest available evidence build on the conclusions of a previous review in 2015 that found low-quality evidence that interventions such as cognitive behavioral training (CBT), and mental and physical relaxation, were better than none.