HomeNewsBones play an important role in our health—here’s how to keep them strong
Bones play an important role in our health—here’s how to keep them strong
Just as our muscles lose strength as we get older, so do our bones. This can have a serious effect on our lifestyle, and boosts risk of fractures—which are linked with an increased risk of death. Fortunately, just as we can build the strength in our muscles, we can build strength in our bones.